Amount of Leucine in Corn flour, masa, unenriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Corn flour, masa, unenriched, white there is 1.025 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Corn flour, masa, unenriched, white.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Corn flour, masa, unenriched, white

Corn flour, masa, unenriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, masa, unenriched, white are listed below.

Water 9.79 g 9.79%
Energy (calorie) 363 kcal
Energy (joule) 1517 kJ
Protein 8.46 g 8.46%
Total lipid (fat) 3.69 g 3.69%
Ash 1.48 g 1.48%
Carbohydrate, by difference 76.59 g 76.59%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 1.61 g 1.61%
Starch 66 g 66%
Calcium, Ca 138 mg 0.14%
Iron, Fe 1.47 mg
Magnesium, Mg 93 mg 0.09%
Phosphorus, P 231 mg 0.23%
Potassium, K 262 mg 0.26%
Sodium, Na 5 mg
Zinc, Zn 1.8 mg
Copper, Cu 0.209 mg
Manganese, Mn 0.376 mg
Selenium, Se 10.5 µg

Nutrients in Corn flour, masa, unenriched, white